052425

Posted on by

4×4 Rowing (3min Rest) – 134BPM

Round Meters Cal/Hr S/m Damper
1 967 930 24 5
2 967 930 25 2
3 957 910 23 3
4 952 901 23 2.5

Total: 3842m 917cal/hr avg | 23spm

R1 : 62cals
R2: 62 cals
R3: 60 cals
R4: 60 cals

Leave a Reply

Your email address will not be published. Required fields are marked *