042015

Posted on by

Bodyweight: 57.9KG

Deadlift 4×5 @94KG *Last Set Belted

Chin Ups: 7@8KG, 8@3KG, 8@BW

DB Press 3×11 @30LBs *Last Set 8 Reps

Rack Holds @ 90KG

Leave a Reply

Your email address will not be published. Required fields are marked *