Snatch Balance 6×2 @ 85% 1RM @54KG
Hang Snatch 8×1 @ 80% 1RM @49KG Took 11 Sets, Missed 3
Shoulder Press 3×3 @ 90% 3RM @40KG
[5r Wall Walk + 5r Seated Dislocate] x 5R
[10r Deck Squats + 10r Skier Squats] x 5R