Work to heavy 10m Sled Push (Unbroken) – 200KG, 225KG Faily
4×4 Ski Erg (3min Rest) @ 2:15.5/500M
45 Kneeling KB Drag @8-10KG
Work to heavy 10m Sled Push (Unbroken) – 200KG, 225KG Faily
4×4 Ski Erg (3min Rest) @ 2:15.5/500M
45 Kneeling KB Drag @8-10KG