101225

Argus Athletics Fitness Challenge. Doubles with Jason

400m run (together)
50 Burpee toss overs
100 Squats. Holding 10KG plate
1000m Row. Partner holding 10KG plate overhead
100 Ring Rows. Partner holding elbow plank
50 Deadlifts @40KG
400m Run (together)

*All shared except Run which is done together

17:07
First Place