AM
5k Zone 2 Run | 133BPM | 5:29/km
PM
Workout with Ronel at Anytime Fitness SS2
2 sets of Pull Ups
Incline Bench Press
T Bar Row
Tricep Extension
Bicep Preacher Curl
AM
5k Zone 2 Run | 133BPM | 5:29/km
PM
Workout with Ronel at Anytime Fitness SS2
2 sets of Pull Ups
Incline Bench Press
T Bar Row
Tricep Extension
Bicep Preacher Curl
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