021925

Back Squat 3×3 – 80(2), 70,70

Bench Press 6×3 – 62kg
Bent over DB Row 6×10 – 24kg

Landmine Push Press – 2 handed – 3×10@30kg

Kneeling landmine Press 3×8 @ 10kg
Marching suitcase carry 3×20 @ 16kg

LXJ raises 5kg – 10,8,6