Dennis WODS 2.0
Written by
in
Deadlift 5-3-1-5-3-1 @82-87-102-90-95-107
Push Press 3-2-1-3-2-1 @50-55-60-55-60-65
20min AMRAP10m Sled Push @10KG15 Ass Bike Cals20 Alt DB Snatch 15KG6R +10m
PM – 30min Zone 2 Recovery Run
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