Back Squat 3×12 @60KGRow 11R x500m | 60s Rest Btw sets: 2:06.6/500m50 Kneeling Around The World/Side @16KG KB
Your email address will not be published. Required fields are marked *
Comment *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Δ
please attach individual lap times for reference.
stop making me run so much and stop being a nerd.
please attach individual lap times for reference.