5R of:60s 30% Wall Ball 1360s 30% Burpee Broad Jump 13m60s 30% SandBag Lunges 15m60s 15 Cal Row2min Rest
Your email address will not be published. Required fields are marked *
Comment *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Δ
please attach individual lap times for reference.
stop making me run so much and stop being a nerd.
please attach individual lap times for reference.