Dennis WODS 2.0
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Reverse Zercher Lunges 12-8-6-4 @35,42,47,52KGWeighted Pull Ups 10-8-6-4 @ 5KG(7+1+1+1), 5KG, 6KG, 10KG11R x 500m Ski *60s Rest @ 2:15/500m
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