121925

Posted on December 19, 2025 by dennisoh

Interval Row 14 x 20s | 40s Off – All 6 cals, Except 2 5 Cals

15-12-9 of:
Man Makers @ 15kg
Wall Walks

Scaled down to
15-9:
Man Makers @ 15kg
Wall Walks – just 45 degrees
18:50

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