021926

Posted on February 19, 2026 by dennisoh

AM
5k Time Trial | 23:18 | 154BPM | 4:40/km | 183SPM | 221 watts

PM
60min Indoor Bike | 121 BPM

This entry was posted in Cardio, Indoor Bike. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *