100424

Ran the gym

Deadlift 3-2-1-3-2-1 @105-115-120, 110-120-125
Machine Bench 3-2-1-3-2-1 @30-35-36.25, 32.5-37.5-38.55

3 Rounds of:
Max Banded Good Mornings @25,25,25
Max DB Push Press @17.5KG @9,11,10

Ran Back home