Dennis WODS 2.0
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in
Run to gymSuperset 3-2-1-3-2-1Deadlift – 80-85-90-85-90-95Push Press – 50-55-60-55-60-65(f)-65(f)
Run 10mins1.6KM Time Trial (Not Max) 7:10 | 158 BPMWalk back home
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