Dennis WODS 2.0
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10min Warm UpRun Intervals 8R x 4mins 60s Rest btw roundsRound 1 4:33/kmRound 2 4:0/kmRound 3 4:37/kmRound 4 4:40/kmAbandoned,Struggling to keep paceNext time Try for 4:35/KMRun cooldown.
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