Work to heavy 10m Sled Push (Unbroken) – 200KG, 225KG Faily4×4 Ski Erg (3min Rest) @ 2:15.5/500M45 Kneeling KB Drag @8-10KG
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please attach individual lap times for reference.
stop making me run so much and stop being a nerd.
please attach individual lap times for reference.