042625

Team WOD with JH and Dencyl

Station 1:
300m SkiErg

Station 2:
12 Sandbag Ground-to-Overhead (alt)
18 Box Jump Overs (alt)
24 KB Goblet Squats (alt)
24 Cal Row (12cals , 12cals)

Order:
Partner A,B,C

Station 1 – A,B,C,A,B,C

Station 2 – B+C, A+C, A+B, B+C, A+C, A+B