051825

Posted on May 18, 2025 by dennisoh

Team Workout (A,B,C,A,B,C)
6Rounds 6mins per station, 30s Off

A. 20m Walking Lunges
20m Farmers Carry

B. 250-300m Ski
15-20 Goblet Squat 20KG

C. 250-300m Row
15-20 Ball Slam 10KG

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