090124

Hyrox SG Doubles with Jason

1:18:17

Avg HR 154BPM

Workout Result
SplitTimePlace
Running 100:05:31
1000m SkiErg00:04:26303
Running 200:05:53
50m Sled Push00:01:35164
Running 300:05:57
50m Sled Pull00:03:0379
Running 400:06:18
80m Burpee Broad Jump00:03:04211
Running 500:06:12
1000m Row00:04:1749
Running 600:05:59
200m Farmers Carry00:01:2167
Running 700:06:32
100m Sandbag Lunges00:03:0493
Running 800:07:01
Wall Balls00:03:5569
Roxzone Total00:04:1944
Run Total00:49:19223
Best Run Lap00:05:53278

Overall Rank 132nd
Age Category 83rd

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To work on for next season
1. Running Pace
2. Burpee broad Jumps
3.Sandbag Lunges

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One Response to 090124

  1. Ex-HYROX Partner 2025 says:

    stop making me run so much and stop being a nerd.

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