Dennis WODS 2.0

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Daily Archives: September 5, 2024

090524

Posted on September 5, 2024 by dennisoh

4×4 v02max training Did 3 rounds only.

Posted in Cardio, Indoor Bike, v02max | Leave a comment

September 2024

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« Aug Oct »
- Active Recovery
- Bodybuilding
- Cardio
- Cold Plunge
- Crossfit
- Home WOD
- Hyrox
- Indoor Bike
- Pickleball
- Rowing
- Running
- Strength
- Team WOD
- Uncategorized
- v02max
- Weightlifting
1. Ex-HYROX Partner 2025 on 090124September 5, 2024
  stop making me run so much and stop being a nerd.
- Active Recovery
- Bodybuilding
- Cardio
- Cold Plunge
- Crossfit
- Home WOD
- Hyrox
- Indoor Bike
- Pickleball
- Rowing
- Running
- Strength
- Team WOD
- Uncategorized
- v02max
- Weightlifting

Dennis WODS 2.0

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