Daily Archives: September 10, 2024
091024
Ran to gymATG Back Squat 6×3 @60kgBox Squat 3×5 @80kg (last set 1 rep only, knee pain)Machine Bench 3x20kg/side @12,12,8Ran back home
Posted in Strength
Leave a comment
stop making me run so much and stop being a nerd.