Daily Archives: December 25, 2024
122524
10min warm up 10R of:60s Sprint60s Recovery Run Total: 5.24KM | 5:43/km (including warm up)
Posted in Cardio, Running
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10min warm up 10R of:60s Sprint60s Recovery Run Total: 5.24KM | 5:43/km (including warm up)
stop making me run so much and stop being a nerd.