Daily Archives: January 12, 2025
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Landmine Hang Power Clean20mins work to heavy triple @ 35KG Bench Press 6×3 @61KG – Missed last rep 4Round of 2Min on, 1 Min Off*Last round 3min on 7 Deadlift @75KG14 Cal SkiMax Burpees (12,8,4,16) Landmine Ab Standing Rotation 3×8
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stop making me run so much and stop being a nerd.