stop making me run so much and stop being a nerd.
Daily Archives: February 15, 2025
021625
Back Squat 3×12 @60KG Row 11R x500m | 60s Rest Btw sets: 2:06.6/500m 50 Kneeling Around The World/Side @16KG KB
Posted in Cardio, Rowing, Strength
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please attach individual lap times for reference.