stop making me run so much and stop being a nerd.
Daily Archives: February 23, 2025
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Partner WOD Day WOD1Partner workout4R of250m run (together)20 burpees25 wall balls30 lunges (each leg)Time: 17:10 WOD25R each 150m Ski5R each 150m RowTime: 16:49
Posted in Team WOD
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please attach individual lap times for reference.