stop making me run so much and stop being a nerd.
Daily Archives: March 20, 2025
032025
7k Recovery Run in Langkawi – 1h 2 mins | 8:55/KM Pace | 103BPM
Posted in Cardio, Running
Leave a comment
7k Recovery Run in Langkawi – 1h 2 mins | 8:55/KM Pace | 103BPM
please attach individual lap times for reference.