stop making me run so much and stop being a nerd.
- December 2025
- November 2025
- October 2025
- September 2025
- August 2025
- July 2025
- June 2025
- May 2025
- April 2025
- March 2025
- February 2025
- January 2025
- December 2024
- November 2024
- October 2024
- September 2024
- August 2024
- August 2018
- July 2018
- July 2017
- July 2016
- August 2015
- December 2011
- November 2011
- October 2011
Daily Archives: June 8, 2025
060825
20m EMOM of:60s 8 Goblet reverse lunges @25KG60s 25 Suitcase March @25KG 5R of:2min On: 2min Off25 Cals on the Machines (Bike, Row, Row, Ski Ski)Remainder Time Shoulder To Overhead @30KG Barbell
Posted in Team WOD
Leave a comment
please attach individual lap times for reference.