021726

Posted on February 17, 2026 by dennisoh

AM
5k Zone 2 Run | 133BPM | 5:29/km

PM
Workout with Ronel at Anytime Fitness SS2

2 sets of Pull Ups
Incline Bench Press
T Bar Row
Tricep Extension
Bicep Preacher Curl

This entry was posted in Bodybuilding. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *