050125

Deadlift 3-2-1-3-2-1 @95-100-105-100-105-110

Push Press 3-2-1-3-2-1 @57,61,65,61(2),65(2),67

3R of:
20 Push Ups
8 Reverse DB Lunges @12.5KG DBs/leg
5 Chin Ups

3 by 100 Chipper
100 Cal Ski
100 Walking Lunges @25KG
100 Wall Ball @7KG
Time: 23:20