060825

Posted on June 8, 2025 by dennisoh

20m EMOM of:
60s 8 Goblet reverse lunges @25KG
60s 25 Suitcase March @25KG

5R of:
2min On: 2min Off
25 Cals on the Machines (Bike, Row, Row, Ski Ski)
Remainder Time Shoulder To Overhead @30KG Barbell

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