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December 7, 2011
WOD 120711
Posted on
December 7, 2011
by
dennisoh
150 KB Push Jerks For Time:22:03@20KG
Posted in
Crossfit
|
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December 2011
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Active Recovery
Bodybuilding
Cardio
Cold Plunge
Crossfit
Home WOD
Hyrox
Indoor Bike
Pickleball
Rowing
Running
Strength
Team WOD
Uncategorized
v02max
Weightlifting
stop making me run so much and stop being a nerd.