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Daily Archives: July 10, 2017
071018
Max Out DayBodyweight61.9KG Snatch 61(F), 61, 63, 65(F)Clean & Jerk 81, 83(F), 83 Clean Pull 5×3 @80KG5R [8 Ring Rows + 8 Push Ups]
Posted in Weightlifting
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stop making me run so much and stop being a nerd.