Daily Archives: August 11, 2018

08118

Posted on August 11, 2018 by dennisoh

Clean Stance Sumo Grip Pull 5×5 @90KGQuarter Back Squat. Squats Ups 5×5 @100,110,120,130,140KG5R [5 Press @40KG + 8 Side Bends @16KG]

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