Daily Archives: August 15, 2018
081518
Snatch up to 90% 1×3 2/3 @60KG. Also accidental 55KG Power Snatch PRSnatch 50KG singles lots of reps.Press 1RM @55KG. @56KG Miss 2xBehind Neck Press Btw Snatch & Clean Grip 3×12 @20KG
Posted in Weightlifting
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stop making me run so much and stop being a nerd.