Daily Archives: March 2, 2025

030225

Posted on March 2, 2025 by dennisoh

Beep Test – did up to 6. then:- Partner WOD with Dee-Lyn Accumulate 5000m 1000m Ski, top of the minute 5 Box Jumps1000m Row, top of the minute 6 Burpees1000m Assault Bike, top of the minute 7 Wall alls1000m Ski, … Continue reading →

Posted in Running, Team WOD | Leave a comment