Daily Archives: August 5, 2025

080525

Posted on August 5, 2025 by dennisoh

Clean + Hang Clean + Push press + Jerk. Worked up to 60kg Sled Pull 95kg – for about 10minsBox Squat 3×3 @80kgPress 3×3 @40,44,44KG

Posted in Strength, Weightlifting | Leave a comment