stop making me run so much and stop being a nerd.
Daily Archives: August 13, 2025
081325
2min Max Pull Ups – 25 100m Walking Lunges @20KG – 4:03 5min Burpee Plate Hop – 73
stop making me run so much and stop being a nerd.
2min Max Pull Ups – 25 100m Walking Lunges @20KG – 4:03 5min Burpee Plate Hop – 73
stop making me run so much and stop being a nerd.
please attach individual lap times for reference.