Daily Archives: August 30, 2025

083025

Posted on August 30, 2025 by dennisoh

3x20m Sled Push 135,150 3x20m Sled Pull 90,100,110 16m EMOM60s Double Unders – 5560s Walking Lunges 25KG – 17 meters60s Burpee Broad Jump 17 meters60s Rest

Posted in Strength, WOD | Leave a comment