Category Archives: Indoor Bike

021825

Posted on February 18, 2025 by dennisoh

30Min Recovery Indoor Bike ride | 115BPM

Posted in Active Recovery, Cardio, Indoor Bike | Leave a comment

021425

Posted on February 10, 2025 by dennisoh

Indoor Bike Recovery -60mins 107BPM

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020725

Posted on February 7, 2025 by dennisoh

60Min Stationary Bike – 114BPM

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123024

Posted on December 30, 2024 by dennisoh

60min – recovery indoor bike – 106bpm – 401 cals

Posted in Indoor Bike | Leave a comment

090524

Posted on September 5, 2024 by dennisoh

4×4 v02max training Did 3 rounds only.

Posted in Cardio, Indoor Bike, v02max | Leave a comment