053025

Posted on May 30, 2025 by dennisoh

Home workout

DB Romanian DL 5×10 @25KG DBs
Machine Read Delt Fly 5×10
Goblet Squat 5×20 @25KG DB
Assisted Nordic Curl 5×10
DB Seated Shoulder Fly 5×10 @5KG

This entry was posted in Bodybuilding. Bookmark the permalink.