Daily Archives: November 30, 2011
WOD 113011
Isabel – 30 Snatches@30KG 7:38 Weighted Pull Ups 3-3-3-3-3 8-12-12-13.25-14.5
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Isabel – 30 Snatches@30KG 7:38 Weighted Pull Ups 3-3-3-3-3 8-12-12-13.25-14.5
stop making me run so much and stop being a nerd.