50 HSPU
50 Double Unders
50 Ring Dips
50 Double Unders
50 Push Ups
50 Double Unders
28:05
Power Clean 3-3-3-3-3
40-45-45-50-50
WOD 112311
Reply
Weng Kian Dot Com
50 HSPU
50 Double Unders
50 Ring Dips
50 Double Unders
50 Push Ups
50 Double Unders
28:05
Power Clean 3-3-3-3-3
40-45-45-50-50