stop making me run so much and stop being a nerd.
Daily Archives: May 28, 2025
052825
60min Run Zone 1-2 | 8.38KM | 7:10/KM pace | 130BPM Avg HR | 181 SPM
Posted in Cardio, Running
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60min Run Zone 1-2 | 8.38KM | 7:10/KM pace | 130BPM Avg HR | 181 SPM
please attach individual lap times for reference.