Team Workout (A,B,C,A,B,C)
6Rounds 6mins per station, 30s Off
A. 20m Walking Lunges
20m Farmers Carry
B. 250-300m Ski
15-20 Goblet Squat 20KG
C. 250-300m Row
15-20 Ball Slam 10KG
Team Workout (A,B,C,A,B,C)
6Rounds 6mins per station, 30s Off
A. 20m Walking Lunges
20m Farmers Carry
B. 250-300m Ski
15-20 Goblet Squat 20KG
C. 250-300m Row
15-20 Ball Slam 10KG