Daily Archives: September 4, 2025

090425

Posted on September 4, 2025 by dennisoh

Press 3×3 @ 43kg Zercher Squat 3×3 @63KG Romanian Deadlift 3×3 @83KG 3R ofGood Morning 20Kg @ 20Push Press x 20Kg dbs @ 12, 11, 10

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