Daily Archives: October 12, 2025

Argus Athletics Fitness Challenge. Doubles with Jason 400m run (together)50 Burpee toss overs100 Squats. Holding 10KG plate1000m Row. Partner holding 10KG plate overhead100 Ring Rows. Partner holding elbow plank50 Deadlifts @40KG400m Run (together) *All shared except Run which is done … Continue reading →