stop making me run so much and stop being a nerd.
Daily Archives: April 6, 2025
040625
60M Run (-ve split every 10mins) 6:59/km6:24/km6:03/km5:44/km5:35/km5:11/km PM:Some sled Pulling and sled drag
Posted in Active Recovery, Running
Leave a comment
please attach individual lap times for reference.