stop making me run so much and stop being a nerd.
Daily Archives: April 24, 2025
042425
50 Min Zone 2 Run7.55KM | 6:38/KM Pace | 131BPM | 178 SPM
Posted in Aerobic Base, Cardio, Running
Leave a comment
50 Min Zone 2 Run7.55KM | 6:38/KM Pace | 131BPM | 178 SPM
please attach individual lap times for reference.