Triple Snatch First Pulls. Worked to 60KGs
Sledgehammers 10×10 (5 left,5 right)
2×10 Back Squat @ 60KG (Favoring Left side)
Tabata Rowing W/ Elevation Mask 12,000ft. Total 792m
Triple Snatch First Pulls. Worked to 60KGs
Sledgehammers 10×10 (5 left,5 right)
2×10 Back Squat @ 60KG (Favoring Left side)
Tabata Rowing W/ Elevation Mask 12,000ft. Total 792m